Meniscus Tear Recovery A Journey Back to Mobility
Understanding Meniscus Tears The meniscus is a C-shaped piece of cartilage that acts as a shock absorber in the knee joint. It cushions the femur (thighbone) and tibia (shinbone) and helps to distribute weight evenly across the knee joint. Meniscus tears are common injuries, particularly among athletes and people who participate in activities that involve … Read more
